Grá Wellness: a kinder, stronger, happier you.
A nine-mat studio outside Athboy, classes at the community centre in town, and a founder who left a corporate career to do this. Welcome to Grá Wellness.
How did Grá Wellness start?
Fiona Mullen is an accountant by profession. She qualified as a Chartered Accountant in 2008, later completed a Diploma in Taxation, and spent 18 years in the corporate world.
Her own road to wellness was not a straight one. An autoimmune diagnosis, and some tragic events in the family, made her slow down and rethink everything. Looking after her health came first.
In 2024 she took a leap of faith and started Grá Wellness, a space built on movement, community and connection. It was the first time she followed her heart over her head. Today it brings people together for yoga, Pilates, breathwork and meditation.
Whether you are dealing with stress, burnout or just a busy life, our classes and retreats are a space to breathe, move and reconnect.
Grá means love in Irish.
What we stand for
Movement is medicine. We help people get stronger and move more freely, at any age and any level.
Time to slow down, breathe and reset, with a little stillness before you head home.
Small classes, tea after, and community events where nobody stays a stranger for long.
Meet the team
Fiona and a small group of teachers, each with their own style. Every class is small and beginners are welcome in all of them.
Fiona Mullen Founder. Yoga, Pilates, retreats and events. She reads the room and shapes each class around it. Tá Gaeilge aici. Fiona can teach a class in Irish or in English. Yoga trí Ghaeilge 
Emily Stockley Tuesdays: Pilates, yoga, Functional Flow for over 40s and Healthy Back for men. A movement teacher and musician from Newfoundland, Canada. She has taught in studios, parks, squash courts and even on wharves, and now calls County Meath home. 
Amy Thursday yoga, shared with Fiona. Trained as a yoga teacher in Bali. Warm and down to earth, with no pressure to be perfect. Questions about a class or a teacher? Get in touch and Fiona will point you the right way.
Where we teach
Nine mats at the Grá Wellness Studio outside Athboy, a bigger room at Athboy Community Centre, and in summer, classes outdoors. Killua Castle hosts our monthly Soulful Yoga and our day retreats.
What our community says
Read them all on GoogleStraight from Google. 5.0 from 32 reviews.
We recently attended a free yoga event on the Fair Green in Athboy on a beautiful summer evening. Everyone was made so welcome; people of different age, mobility and experience were all genuinely accommodated. Fiona is the warmest teacher and now I have signed up for one of her classes to get back into yoga on a regular basis.
I recently attended a morning retreat (3 hours) with Fiona (Grá Wellness) in Killua Castle, The space Fiona created for us, was nourishment for mind, body and soul. As we all lead busy lives this was a perfect timeout Sunday morning. Fiona guided us perfectly throughout the morning including a board walk before brunch, beautiful morning finished off with chats and wholesome food most importantly lovely company
I would highly recommend Grá Wellness run by Fiona, an excellent professional yoga teacher, the best in Co Meath. Fiona creates warm, cozy, welcoming, and serene atmosphere. and is full of positive energy. I have only recently started Yoga, and I am delighted to have found Gra Wellness studio and Fiona.
I have attended many of Fiona's classes and my first yoga retreat in Malaga. The retreat was a brillant few days away with a fantastic group of ladies. Fiona ensured that everyone enjoyed their experience. The group sunrise yoga and sea swim was a highlight. I really enjoyed my few days to switch off. I would highly recommend and I cannot wait for the next one
I attended the yoga abroad retreat last year and it was the best decision I made. Fiona made me feel so welcome and gave us a range of different classes. The women on the retreat were lovely and I can’t wait for the next one. Would highly recommend to anyone thinking of attending.
Grá Wellness is an idyllic retreat ideal for both indoor and outdoor yoga classes. The studio is a sanctuary that offers relaxation as soon as you walk through the door and Fiona's friendly greeting makes everyone, male and female, welcome. Fiona is amazing. The best yoga instructor I have ever had - her personality makes the classes. She is attentive, reassuring and her positive energy is contagious.
Come and meet us
Tell Fiona what you are hoping for and she will point you at the right class and the right teacher.